B.K.S Iyengar is considered to be the worlds leading internationally celebrated yoga master. The Iyengar yoga institute is based in Pune in India, where he can be seen practicing and leading classes even though he is in his 90's. This classical style of Indian Yoga concentrates on strength, stamina & alignment bringing harmony to both the mind and body. When Iyengar initially taught classes to the public he realised that not everyone is flexible or strong and so developed the use of props to help and support the student in achieving their pose. All Iyengar teachers have a minimum of 5 years experience and are rigorously trained to the highest standard. Their training is monitored yearly and they are expected to visit the Iyengar institute in India to work with the master and his descendents.
We have three Iyengar yoga classes at orangeyoga in Cheltenham.
Monday 18.45 with Marian (90mins).
Wednesday 19.30 with Gill (90min).
Thursday
10.00 with Elaine (90mins).
Please email for information on these and other classes.
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